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Posts Tagged ‘exercise’

WEIGHT LOSS VS. WEIGHT MANAGEMENT

Submitted on September 20, 2015

With the holiday season just around the corner, it's not too soon to be proactive in your diet and exercise regimen. This interesting graphic discusses things you should consi...

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HOW TO IMPROVE YOUR MUSCLE TONE AFTER A TUMMY TUCK

Submitted on February 27, 2015

A tummy tuck will remove excess fat and skin as well as tighten the muscles of the abdominal wall. To achieve the best long term outcome, muscle toning exercises must be part ...

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Exercise and the Brain

Submitted on September 22, 2013

Exercise, an essential part of good cardiovascular health, is now recognized as a contributor to maintaining a healthy and youthful brain. We were born with a finite number of...

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THE ANTI-AGING BENEFITS OF STRETCHING

Submitted on August 11, 2013

  Stretching is thought to have anti-aging benefits that will help to counteract some of the physical changes that take place in our body. Over time the aging process ...

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THE OBESITY EPIDEMIC

Submitted on May 16, 2012

Obesity occurs when a person consumes more calories than he or she burns, resulting in an excess proportion of total body fat. For many people this amounts to eating too much ...

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ANTI-AGING: EXERCISE-KEEPING YOU YOUNG

Submitted on November 25, 2011

Lack of exercise is a major factor that contributes to the onset of many of the infirmities associated with the aging process. It is estimated that muscle mass declines about ...

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Blog - PREVENTION & TREATMENT OF SKIN CANCER Photo

PREVENTION & TREATMENT OF SKIN CANCER

  Preventive measures can reduce the chances that you will be one of the 20...

Blog - STEM CELLS, REGENERATIVE MEDICINE, AND PLASTIC SURGERY Photo

STEM CELLS, REGENERATIVE MEDICINE, AND PLASTIC SURGERY

Stem cells are a unique group of biological cells that have the capability to self-rene...

Blog - ANTI-AGING: SUPPLEMENTING HUMAN GROWTH HORMONE-IS IT SAFE? Photo Growth Hormone Decline - chart

ANTI-AGING: SUPPLEMENTING HUMAN GROWTH HORMONE-IS IT SAFE?

The proper functioning of our body is partially due to the effect of hormones. Th...

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