Posts Tagged ‘hand washing’

FLU SEASON AND HAND WASHING

Submitted on December 8, 2014

Flu season is upon us and it is important to review the proper technique for hand washing as a key method to reduce the transmission of the virus. To effectively decontaminate...

THE OBESITY EPIDEMIC

Obesity occurs when a person consumes more calories than he or she burns, resulting in ...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 4-STRESS

Stress is a normal psychological and physical reaction to the ever-increasing demands o...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

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