Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

A few guidelines to help keep you healthy and looking young are: reduce your calorie co...

ARNICA MONTANA: HOW DOES IT WORK?

Bruising and swelling may result from both surgical and non-surgical treatments. Fre...

AM I READY FOR A FACELIFT?

Everyone wants to know what age is appropriate to have a facelift - but there is no ide...

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