Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

A few guidelines to help keep you healthy and looking young are: reduce your calorie co...

THE OBESITY EPIDEMIC

Obesity occurs when a person consumes more calories than he or she burns, resulting in ...

FEAR OF FILLERS

As our understanding of the aging changes that occur in the face has expanded, our appr...

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