Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 3-METABOLISM

Now that you have committed to a healthy, low calorie diet and a regular exercise routi...

WEIGHT LOSS VS. WEIGHT MANAGEMENT

With the holiday season just around the corner, it's not too soon to be proactive in yo...

ANESTHESIA EXPLAINED

Anesthesia involves the use of medicines to block pain sensation during surgery, alter ...

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