Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

A HEALTHY DIET-YOU REALLY ARE WHAT YOU EAT

When planning a healthy diet it is important to realize that some of the ingredients co...

TUMMY TUCK: A PATIENT’S EXPERIENCE

The decision to proceed with a tummy tuck often follows a period of exhilaration at sta...

SMOKING AND THE SKIN

Most of us are already aware that smoking is a damaging habit that can affect important...

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