Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

THE ANTI-AGING BENEFITS OF STRETCHING

Stretching is thought to have anti-aging benefits that will help to counterac...

CHOOSING A PLASTIC SURGEON

Once you have made the decision to pursue plastic surgery, where do you go from there? ...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Although the use of megadoses of vitamins remains controversial, a select group of vita...

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