Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Although the use of megadoses of vitamins remains controversial, a select group of vita...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 3-METABOLISM

Now that you have committed to a healthy, low calorie diet and a regular exercise routi...

SMOKING AND THE SKIN

Most of us are already aware that smoking is a damaging habit that can affect important...

Schedule A Consultation