Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

SUNSCREENS EXPLAINED

Sun protection is one of the key strategies to help prevent premature aging and skin ca...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

TUMMY TUCK: A PATIENT’S EXPERIENCE

The decision to proceed with a tummy tuck often follows a period of exhilaration at sta...

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