Archive for February, 2014

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

THE OBESITY EPIDEMIC

Obesity occurs when a person consumes more calories than he or she burns, resulting in ...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 3-METABOLISM

Now that you have committed to a healthy, low calorie diet and a regular exercise routi...

BODY DYSMORPHIC DISORDER

Body dysmorphic disorder is a condition in which there is an intense obsession over app...

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