Archive for September, 2013

Exercise and the Brain

Submitted on September 22, 2013

Exercise, an essential part of good cardiovascular health, is now recognized as a contributor to maintaining a healthy and youthful brain. We were born with a finite number of...

ANTI-AGING: EXERCISE-KEEPING YOU YOUNG

Lack of exercise is a major factor that contributes to the onset of many of the infirmi...

SUNSCREENS EXPLAINED

Sun protection is one of the key strategies to help prevent premature aging and skin ca...

WHY VOLUME MATTERS

We often see patients who complain that they suddenly look older - ...

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