Archive for August, 2013

THE ANTI-AGING BENEFITS OF STRETCHING

Submitted on August 11, 2013

Stretching is thought to have anti-aging benefits that will help to counteract some of the physical changes that take place in our body. Over time the aging process ...

SUNSCREENS EXPLAINED

Sun protection is one of the key strategies to help prevent premature aging and skin ca...

PROTECTING YOUR SKIN FROM FREE RADICAL DAMAGE

Free radicals are destructive molecules that contribute to aging and disease by the tis...

WEIGHT LOSS VS. WEIGHT MANAGEMENT

With the holiday season just around the corner, it's not too soon to be proactive in yo...

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