Archive for September, 2015

WEIGHT LOSS VS. WEIGHT MANAGEMENT

Submitted on September 20, 2015

With the holiday season just around the corner, it's not too soon to be proactive in your diet and exercise regimen. This interesting graphic discusses things you should consi...

BODY DYSMORPHIC DISORDER

Body dysmorphic disorder is a condition in which there is an intense obsession over app...

AGING: EPIGENETICS & IMPROVING THE QUALITY OF LIFE

The aging process is a reflection of the changes resulting from both genetic and enviro...

Exercise and the Brain

Exercise, an essential part of good cardiovascular health, is now recognized as a contr...

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