Posts Tagged ‘good fats’

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 1-NUTRITION

Submitted on August 14, 2011

Now that you have undergone a body contouring procedure - liposuction, tummy tuck or body lift - you will want to maintain the benefits... Maintaining the results you have ac...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

WEIGHT LOSS VS. WEIGHT MANAGEMENT

With the holiday season just around the corner, it's not too soon to be proactive in yo...

HOW TO MANAGE DRY SKIN

Dry skin results from the loss of lipids (oils) and water in the outermost layer of ski...

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