Archive for February, 2015

HOW TO IMPROVE YOUR MUSCLE TONE AFTER A TUMMY TUCK

Submitted on February 27, 2015

A tummy tuck will remove excess fat and skin as well as tighten the muscles of the abdominal wall. To achieve the best long term outcome, muscle toning exercises must be part ...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 1-NUTRITION

Now that you have undergone a body contouring procedure - liposuction, tummy tuck or bo...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

TUMMY TUCK OR LIPOSUCTION: WHICH ONE IS RIGHT FOR ME?

36 year old female following 3 C-sections Extra fat or loose skin around the abdomin...

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