Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

FOOD ADDITIVES TO AVOID

A big part of staying youthful is remaining healthy. Food additives are used to enhan...

REDUCING THE RISK OF BRUISING FOLLOWING YOUR PROCEDURE

The potential for bruising exists with many of the non-surgical and surgical procedures...

HOW DOES A WOUND HEAL?

Successful wound healing occurs when the outcome of an injury or surgical procedure is ...

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